Beem Durham is amazing! I did the medical grade red light therapy for 15 min along with a 45 min sauna. When I left I felt refreshed, rejuvenated and slept better not to mention I felt lighter! The sauna had an IPad that has streaming apps to watch or listen to and afterwards I received a complimentary shower. All the ladies who work there are very knowledgeable and kind. I had an awesome experience and highly recommend!! You won’t be disappointed!
C. Nicole Swiner, MD
Mar 22, 2025
5
The owner and staff are always wonderful, sweet and accommodating. I always come out feeling relaxed. Highly recommended!
Michelle Johnson
Mar 22, 2025
5
The staff thoroughly explained how the infrared saunas work and how to use everything. I had to take a little break after 15 minutes but one wipe with their chilled peppermint towel, I headed right back in. Although I was quite sweaty, I felt rejuvenated! I drank a lot of water throughout the day and peed constantly, flushing out my system. I took advantage of their first-time customer special and did the red light therapy afterwards and it was perfect for cooling down for 15 minutes. The experience was great, the staff was knowledgeable, facility is clean and beautiful. I will be back again soon!
cierra green
Feb 23, 2025
5
This was my first time to Beem, but not my last. The place is beautiful and the staff are just as warm and inviting. My sauna and infrared sessions let me feeling so refreshed and rejuvenated. I’m so glad I tried it!!! You should too!!!
Tracey Brown
Feb 5, 2025
3
Once inside the infrared heat cubicle, the experience was fine and I came out feeling lighter and more energized. However... outside the actual sauna, the entire place was saturated with strongly scented candles and fragrances. You'll be fine if strong fragrance doesn't bother you. I won't be returning because I'm hypersensitive to it.
Megan Yeargin
Dec 19, 2024
5
I typically don’t do reviews, but I had to share my thoughts about this place. I absolutely love being a member at Beem in Durham and cannot say enough good things about the studio or the staff.
The sauna rooms, bathrooms, showers, and red-light room are always spotless and incredibly clean. All of the staff members are WONDERFUL, highly professional, and make it such a pleasant, top-tier self care experience.
If you are looking for a self care, treat yourself experience, I highly recommend Beem in Durham. If you’re on the fence or want to try it, give them a call because they often do promos or deals. You really get the most value by being a member, so if you see yourself going on a consistent basis and making it part of your self care routine, I would consider it.
Thank you Beem Durham for being a wonderful place to de-stress and relax!!! Y’all are the best!
Dave M
Dec 14, 2024
4
New location, great setup and the mint infused towel was a nice touch. Some improvements needed based on other infrared saunas I’ve used as follows:
1. Body wash, shampoo in shower needs to be attached to shower wall
2. Need a chair for changing clothes in shower
3. Inside temp in sauna limited to 150F, needs to at least go to 165F
4. Since shower not attached to all saunas, need slippers to walk from one to other so not walking on bare feet
These improvements would make Beem even better and would be the difference in staying long term. Thx for listening!
MJ Worldwide
Dec 2, 2024
5
Outstanding experience and wonderful staff. Looking forward to my next visit. Definitely felt refreshed and rejuvenated. I true treat for yourself! High quality self care.
Trista Straube
Oct 31, 2024
5
If you haven’t tried it yet, I highly recommend. The staff there were incredibly kind, you get a tour of the facility, and amazing deals for your first visit. If you do the infrared sauna, you can choose a private room or bring a friend for a social sauna. They even have an iPad with streaming apps or ambient music available for the 40-minute sauna session. I will definitely be returning. :)
Mimi M.
Apr 29, 2024
5
It's so clean and bright in reception areas as well as the bathrooms. The private saunas are truly private, comfortable, and clean. The staff are very kind, responsive, and accommodating. They do events like member appreciation days where they provide fresh flowers for you to make yourself a bouquet! I absolutely love the red light therapy. The infrared saunas have chromatherapy as well. They provide you with fresh towels and an iPad for shows/movies/music while you're in the sauna. I didn't realize how much tension I was carrying in my body until after that first session. I highly recommend checking beem out!
