While I love a good multifunctional open space to workout in, what I value most about Courage Fitness in Durham, NC is the energy of the people who show up everyday to run it, facilitate empowering workouts, and express genuine kindness beyond cultural barriers. It’s why I keep coming back…✨😘
Jesse White
Jul 18, 2024
5
I signed up for a personal training package with Amer because I wanted to start integrating more strength training into my exercise routine but didn't know where to start. Amer was incredibly knowledgeable and friendly - I loved that he explained the why behind the exercises we did, rather than just the what. At the end of our sessions, I left feeling so much less intimidated by strength training, more confident in my ability to build upper body strength, and ready to continue work on my own! Highly recommend working with Amer - and all of the staff at Courage was really helpful and welcoming, too.
Riley McKenna
Jul 8, 2024
5
Stunning gardens with ample variety of plants. Koi pond is especially enjoyable.
Kristan Willis
Jun 30, 2024
5
My husband and I were in town for a wedding and came a few days early to explore Durham. While I went to college here the city has changed so much! We dropped in for the Pride workout at Courage and the community was on full display. Everyone was more than friendly and accommodating and the workout was killer! But in the best way possible. Coaches were very instructional and made it easy for those that needed to scale. We will be back on our next visit!
Ieva Spons
Jun 10, 2024
5
My husband Howard is having a fantastic experience working with Nik on improving muscle strength, balance, and mobility which have been compromised over time due to neuropathy and spinal fusions. Nik listens, adjusts as needed, and challenges in careful measure. We see the same commitment to individualized coaching in the entire staff and are impressed.