Alex Garcia
Oct 16, 2024 5

Lindsey Kenny
Jul 14, 2024 5

This is the best CrossFit Gym because they truly make CrossFit for everyone. I started attending classes here when I was 6 months post- op from an orthopedic surgery. Every movement, every workout could be scaled to my starting level. (I started out with 12 inch box step ups, and one year in I’m doing 20 inch box jumps with my eye on that 24 inch box). The coaches are knowledgeable, attentive, and fun. I’ve attended morning and evening classes and the people you workout beside are great! They’re encouraging and kind, and love to see each other succeed and reach new goals. You couldn’t ask for a better fitness community. Photos of North Durham Fitness athletes at the spring CrossFit Festivus competition in Raleigh and 1/2 of the Blue Team for the CrossFit Open 2024

Samantha Fry
Apr 21, 2024 5

Update: I have now been attending Crossfit classes at North Durham CrossFit for a little over a year, and I haven't slowed down at all! A few months in, I upgraded my membership so I could attend more often. This week, I got to participate in a competition. I've found not only better fitness and more confidence but also a great community of supportive people. If you're on the fence about starting, you should give it a try, regardless of your current fitness level or experience. I've been going to this gym for about two months, and it's been a great experience! I had never done any CrossFit or weight lifting before, and the coaches were great about helping me learn the ropes and jump in. The other members have been welcoming and supportive as well. Special shout out to Coach Ewan for patiently explaining all the movements to me so many times and always being helpful with feedback! I've always struggled with establishing a consistent work out routine and staying motivated, and now I actually look forward to my CrossFit classes. I definitely recommend giving it a try!

Brad Lackford
Apr 19, 2024 5

Gloria Gaines
Apr 19, 2024 5

Where do I even begin? I’ve been coming to North Durham Fitness for a little over a year, and I absolutely love it! I have participated in the CrossFit group classes, which are perfectly sized — not too many people that you feel crowded or left behind, but not too few either! Before joining NDF, I was skeptical about CrossFit. It seemed elitist, exclusive, and unattainable for me. However, the coaches and community at NDF have made CrossFit approachable and even fun! The NDF staff are very knowledgeable and take the time to ensure the workouts are scaled to each individual’s specific needs — whether you are a twenty-year-old in college, a full-time mom, or retired seventy-year-old! This is - by far - the most accommodating, welcoming, and INCLUSIVE gym I’ve ever been a part of. Perhaps the best part of NDF is the sense of community and support, both from the coaches and other gym members. Whether you participate in the CrossFit or the Powerlifting classes, the support, encouragement, and camaraderie at this gym are unparalleled! While many people typically join gyms for weight or appearance-related reasons, I can attest that NDF will not only help you reach your physical fitness goals, but it will also positively impact your mental, emotional, and psychological wellbeing. I’ve never felt more confident and empowered to tackle tasks in my professional life, home life, and everything in between. CrossFit is challenging, but it also incredibly rewarding. With the support and guidance of NDF staff and community members, you will reach goals you previously thought were unattainable. And the best part is, those accomplishments don’t stop at the gym — you will see a positive influence in every aspect of your life. So what are you waiting for? If you’re ready to become the BEST version of yourself - mentally, physically, and psychologically — this is your sign to take that leap of faith and join NDF today! You’ll be so glad you did! 😉

Bruce Graham
Apr 12, 2024 5

North Durham CrossFit

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