EcoSomatics: Impermanence

Join Bex Patterson Markowitz, somatic experiencing practitioner and human geographer, to explore different facets of transformation through the lens and practice of ecosomatics in a series of five workshops designed around a central theme that can also be taken as stand-alone classes. The April 24 session will focus on the theme of impermanence. Explore the beauty and wisdom of impermanence through guided movement, sensory practices and reflective exercises, we will attune to the ever-changing rhythms of life and consider how embracing impermanence can deepen our connection to ourselves and the environment. This class offers a space to reflect on growth, decay and renewal, and to explore how impermanence shapes the ways we navigate personal and ecological change. Join us in the garden to cultivate presence, adaptability and a sense of peace within life’s dynamic flow. Before this workshop, registrants will receive a link to a recording of a virtual, one-hour Introduction to EcoSomatics program. Parking is included and available only for the program's duration. Fee. Preregistration required.